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Adult Female ADD Symptoms Women with ADD can suffer from various symptoms. Some women with ADD are hyperactive while others are hypoactive. Women with ADD have difficulty staying on top of everyday tasks like keeping the house clean and attending to the needs of children or participating in activities with their families. Another symptom that is common is a difficulty recalling names. This condition can get worse before, during, or after menopausal symptoms. 1. Inability to Focus A lack of focus could be a sign of several mental health problems. You should seek assistance if you are not able to finish the task or make poor choices, or miss important details, whether at work or at home. These symptoms can be caused by side effects of medications or stress factors. However, they can also be signs of underlying conditions like ADHD. Women suffering from ADD tend to lose their focus rapidly. They may daydream or struggle to complete routine chores like grocery shopping or washing clothes. They may also be prone to make erroneous mistakes or lose items frequently, which can result in an unclean office, cluttered home, or lost work materials. They may also be impulsive and make poor decisions that could result in serious consequences such as using drugs or engaging in risky sexual activities or fighting. In addition, they can be at either end of the spectrum, either hyperactive or hypoactive. A woman who is hyperactive could run until she collapses due to exhaustion, while a woman who is hypoactive doesn't have the energy to make it through the day. Both women struggle to keep relationships intact, keep up with family obligations, or fulfill professional obligations. Women with ADD are typically diagnosed as having a high-functioning symptom. This isn't a medical diagnosis, but rather describes how they manage their symptoms. They may have issues with concentration however, they don't impact their daily lives as much. Symptoms can come and go however if you notice that they're getting worse over time it's best to talk with your doctor. They can help you understand the reasons for your symptoms and suggest treatments. 2. Mood Swings Women who suffer from ADD tend to be more susceptible than men to mood swings. They may be angry at the slightest annoyance, become easily irritated and then explode in anger, or simply give up and quit the project. signs of adult add tend to be more impulsive, and tend to jump in head first instead of taking things slow and consistently. This can lead to financial problems or relationship disasters. These emotional symptoms are often incorrectly identified as bipolar disorder, however, they can coexist with ADD in many instances. The mood swings can become more severe during menstrual cycles, pregnancy, or the perimenopausal phase. ADD can make it difficult to keep a job, which may also contribute to depression. 3. Distractions Women who suffer from ADD tend to be easily distracted by the events around them, as well as their own thoughts. They can get lost in a daydream or struggle to concentrate on tasks like grocery shopping due to the multitude of choices. Simple tasks require too many commitments to a single idea and they become frustrated when their attention is diverted. Changes in mood are also common among women with ADD because they are on the emotional rollercoaster of the disorder. They can be frustrated by the smallest of things and blame themselves for their failures. The impulsive nature of their behavior can cause problems in relationships, school and at work. Extreme mood swings can often lead to confusion over whether they are bipolar disorder or not. This is especially the case since many women with ADD suffer from depression which must be treated well. 4. Irritability Irritability is a typical indication of a mental illness. It could be caused by a physical problem such as hormone imbalances or food intolerance. A person experiencing irritability can feel tense or uptight with a quick temper and easily getting angry or frustrated. It can cause a lack of patience or anger, which could cause them to lash out at people who haven't done anything wrong. It can also affect their mood and make them more prone to anxiety or depression. Irritation is a mood of partial physiological agitation that is characterized by a higher sense of sensory stimuli, a non-cognitively mediated lowered threshold for responding to typically less vexing stimuli without anger or aggression, and an increased propensity for outbursts of irritable behavior (Digiuseppe Tafrate and Digiuseppe 2007). Irritability can be triggered by hunger or fatigue, poor sleep or discomfort. It can be a symptom of hormonal changes, like those experienced during premenstrual syndrome (PMS). In one study, researchers polled 287 students to determine their level of anger. Researchers found that those with extreme irritability also had more psychiatric issues than those who didn't. They also reported greater difficulty with daily activities than those with no an episode of irritability. Relaxation techniques can help reduce your stress levels. Find signs of adult add to practice breathing exercises or listen to music or take a bath away from the chaos and noise of a busy environment. Practicing self-care by focusing on your emotional and physical needs can help reduce stress and calm your mind and body which in turn will reduce your stress levels. 5. Depression Depression is a persistent low mood that can affect the person's ability to function in a daily manner. Depression is more than just a feeling of sadness following an event that is stressful or a loss. Depression is a serious psychiatric disorder that can lead to feelings of despair, apathy and helplessness. Depression can occur in people of all ages, races and genders. However women are more likely to suffer from depression. Depression may manifest as a perpetually low mood, a change in appetite and weight (either loss or gain) and changes in sleeping patterns fatigue, or an inability to focus. Other symptoms include a negative self-image, feeling empty or hopeless suicidal thoughts, attempts to commit suicide to commit suicide, slowing movements and speech, a general inability to think clearly and having trouble making decisions. Depression can also trigger an absence of enthusiasm for activities and hobbies, and a sense of despair and being trapped. Depression is more prevalent for women than men and the peak is during pregnancy and puberty, and also in the first year following the birth of a child. Depression can also be a factor in menopausal or perimenopausal women. A number of other mental health disorders can be co-existing with depression, including anxiety disorders and addiction to substances. See this NIMH fact sheet for more information about depression and treatment options, as well as resources to find help.